What is it?

Holistic Massage is a form of massage therapy based on the Swedish system which uses a combination of various movements used to manipulate muscles through the application of pressure to either soothe or stimulate the whole body. Holistic massage is not just looking to treat the symptoms, but to establish the cause of the symptoms be it internal causes or environmental causes.

Benefiits

There are many benefits associated with holistic massage. It benefits all body systems, as it is a natural and effective way to treat both physical conditions and psychological problems some of the more immediate benefits you may experience following your therapy are, Improved Skin Tone and Colour,  improved circulation and removal of dead skin cells. Relief from muscle fatigue & stiffness.

Preparation:

  • All jewellery must be removed

  • Long hair must be tied back

  • Please ensure all phones are switched off.

  • No heavy meals one hour prior to your massage

It is recommended that you have a hot shower or bath before having a massage as this loosens the muscles in order to gain full benefit from massage.