What is Reflexology?

Reflexology is an acient therapy used to encourage the body's own healing power. Reflexology promtoes the body's great ability to adjust and balance during times of great stress. Just by taking time out to relax, you can help to let go of tensin and get a feeling of restored balance in body, mind and spirit. Beyound relaxation, reflexology has been shown to improve circulation, which boosts the suppy of oxygen and nutrients to your muscles and tissue and speeds up elimination of waste.

Reflexology can help you

  • Restore your sense of wellbeing
  • Boost your immune system
  • Enhance your circulation
  • Promote relaxation and improve your sleep

Since reflexology treats the whole person, not just the symptoms of the disease, most people benefit from treatment.

I offer a range of holistic treatments, teating the mind, body and soul to help you cope with the daily stresses in life. I focus on issues such as the management of stress, pregnancy and fertility to name a few.

How does it Work?

Reflexology is based on the principal that there are reflexes in the feet that correspond to every part, gland and organ of the body.